Eat Low-Fat Food

Hi! I'm a mom of 2 and I love tasty (and fatty) food (Really, who doesn't?)! I own my love for the lards of life, but I budget my fats daily or else I easily overspend. By living a low-fat lifestyle, I hope to develop super powers (or something comparable would suite me just fine). At the very least, I hope my cholesterol levels will be thanking me as I gracefully progress through the ages and stages of life. Follow me on my eating journey to a healthier lifestyle through delicious low-fat food.

Sunday, March 9, 2014

Broiled Veggies

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I have family in town. Every time they come to town we like to grill! Tonight we grilled marinated chicken tenders. We served it with rice and broiled vegetables. Notice that I did not say boiled vegetables, they were broiled!

Broiled vegetables are d-licious! And the method of making them is quite simple. Just cut up your veggies, put them on a baking sheet, drizzle with a little bit of olive oil, sprinkle with salt, pepper and garlic powder, then toss to distribute seasonings on to everything. Put it under the broiler any where from 5 to 10 minutes depending on how thick your veggies are and how close they are to the heat source.

If you haven't tried your veggies broiled, give it a shot! It's my very favorite way to eat asparagus.

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